Healthy relationships are available to everyone, you just need to know what they require to exist. To keep your relationship alive, here are 5 things you must take note of.

1. Self-Love

In order to have a healthy, loving relationship with another human being, you must first learn to love yourself. Self-love creates a stronger capacity to love others.

It opens you up to experiencing love without fear. Self-love makes you stronger, and when two self-loving individuals get together, they have the ability to experience the full potential of love.

2. Trust

So many people are with partners they don’t trust. But without trust, there can be no healthy relationship. Love is built on trust…it is, therefore, an important thing in a relationship.

Trusting someone means that you think they are reliable, you have confidence in them and you feel safe with them physically and emotionally. Having trust in a relationship also means proving to each other that you are reliable, responsible, and dependable.

For instance, when there is always someone there for you, like your mom or dad that is a natural trust. Having faith in a special person in your life is trust.

See also: Splitting the Bill: Should Women Offer to Pay on the First Date?

Here are some ways to build trust in your relationship.

  • Do not keep secrets from each other
  • Communicate openly
  • Keep your promises
  • Be forgiving
  • Don’t judge
  • Be supportive

3. Honesty

Honesty is essential in healthy relationships. It has the power to build, empower and grow relationships.

Honesty requires openness and truth, not lies and cover-ups. Being emotionally honest with both yourself and your partner is a very good starting place when developing a relationship.

This means you have to stop bottling emotions up or projecting them onto the wrong people.

4. Communication

Communication is an essential part of successful relationships. It acts as the judge, jury and executioner who has the final say on whether your relationship lives or dies.

Talk to each other on issues. You need to communicate effectively to avoid misunderstandings that may cause hurt, anger, resentment or confusion.

You can improve your relationship by putting into practice some of these tips for improving the communication in your relationship.

  • Stop and listen.
  • Force yourself to hear.
  • Pay attention to nonverbal signals (body language).
  • Stay focused in the here and now.
  • Find the Right Time.
  • Do Not Attack.
  • Be open and honest with your partner.

5. Respect

Respect simply means that you treat your spouse or partner in a thoughtful and courteous way. It means that you avoid treating each other in rude and disrespectful ways, e.g., you do not engage in name calling, and do not insult or demean your spouse or partner.

It’s also an unspoken way of communication which build unshaken and strong relations between people.

When a person shows respect for someone, then it means that the person has some value for him. His advice and suggestions are important to him. It is very important to respect one another in any relationship.

Two people can live together even if they do not love each other but are respectful towards each other. The feeling of love is not in our hand but respecting someone is. So you have to make that conscious effort to respect your partner.

Being respectful towards people is a key aspect of life in order to form and maintain positive relationships. If you treat them with kindness, they will be kind back.

Here are simple ways to show respect to your partner;

  • Learn to say thank you
  • Be helpful
  • Congratulate
  • Encourage
  • Listen to your partner